{"id":2722,"date":"2013-09-26T08:40:14","date_gmt":"2013-09-26T06:40:14","guid":{"rendered":"http:\/\/wowbody.no\/dir\/?page_id=2722"},"modified":"2013-10-01T16:27:52","modified_gmt":"2013-10-01T14:27:52","slug":"bmr-kalkulator","status":"publish","type":"page","link":"http:\/\/wowbody.no\/dir\/kosthold\/dine-verktoy\/bmr-kalkulator\/","title":{"rendered":"BMR-kalkulator"},"content":{"rendered":"<p>Basalmetabolismen (<strong>Basal Metabolic Rate<\/strong>) er den energimengden som kreves for at hjerte, lunger og \u00f8vrige organer skal fungere. En voksen mann som veier 70 kg har en BMR p\u00e5 rundt 1700 kcal\/d\u00f8gn, mens en kvinne som veier 60 kg har en BMR p\u00e5 rundt 1300 kcal\/d\u00f8gn. Din BMR angir alts\u00e5 det antallet kalorier som kroppen din forbruker uten \u00e5 v\u00e6re i aktivitet for \u00e5 opprettholde dine livsfunksjoner.<\/p>\n<p>Kalkulatoren viser ogs\u00e5 TDEE (<strong>Total Daily Energy Expenditure<\/strong>) som er ditt daglige kaloribehov gitt ulikt aktivitetsniv\u00e5.<\/p>\n<p><b><b><div class=\"cp-calc-widget\" data-calcid=\"3298\" data-anchor=\"-23122\"><\/div><a href=\"http:\/\/www.calculatorpro.com\/calculator\/\"><\/a><script  src=\"http:\/\/www.calculatorpro.com\/wp-content\/plugins\/calcs\/js\/widgetV6.min.js\"><\/script><\/b><\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Basalmetabolismen (Basal Metabolic Rate) er den energimengden som kreves for at hjerte, lunger og \u00f8vrige organer skal fungere. En voksen mann som veier 70 kg har en BMR p\u00e5 rundt 1700 kcal\/d\u00f8gn, mens en kvinne som veier 60 kg har en . . . . <a class=\"continue-reading-link\" href=\"http:\/\/wowbody.no\/dir\/kosthold\/dine-verktoy\/bmr-kalkulator\/\">Les mer<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2659,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"spay_email":"","footnotes":""},"class_list":["post-2722","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>BMR-kalkulator -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/wowbody.no\/dir\/kosthold\/dine-verktoy\/bmr-kalkulator\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BMR-kalkulator -\" \/>\n<meta property=\"og:description\" content=\"Basalmetabolismen (Basal Metabolic Rate) er den energimengden som kreves for at hjerte, lunger og \u00f8vrige organer skal fungere. En voksen mann som veier 70 kg har en BMR p\u00e5 rundt 1700 kcal\/d\u00f8gn, mens en kvinne som veier 60 kg har en . . . . Les mer\" \/>\n<meta property=\"og:url\" content=\"http:\/\/wowbody.no\/dir\/kosthold\/dine-verktoy\/bmr-kalkulator\/\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/WowBody\" \/>\n<meta property=\"article:modified_time\" content=\"2013-10-01T14:27:52+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/wowbody.no\/dir\/kosthold\/dine-verktoy\/bmr-kalkulator\/\",\"url\":\"http:\/\/wowbody.no\/dir\/kosthold\/dine-verktoy\/bmr-kalkulator\/\",\"name\":\"BMR-kalkulator -\",\"isPartOf\":{\"@id\":\"http:\/\/wowbody.no\/dir\/#website\"},\"datePublished\":\"2013-09-26T06:40:14+00:00\",\"dateModified\":\"2013-10-01T14:27:52+00:00\",\"breadcrumb\":{\"@id\":\"http:\/\/wowbody.no\/dir\/kosthold\/dine-verktoy\/bmr-kalkulator\/#breadcrumb\"},\"inLanguage\":\"nb-NO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/wowbody.no\/dir\/kosthold\/dine-verktoy\/bmr-kalkulator\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/wowbody.no\/dir\/kosthold\/dine-verktoy\/bmr-kalkulator\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Kosthold\",\"item\":\"http:\/\/wowbody.no\/dir\/kosthold\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dine verkt\u00f8y\",\"item\":\"http:\/\/wowbody.no\/dir\/kosthold\/dine-verktoy\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"BMR-kalkulator\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/wowbody.no\/dir\/#website\",\"url\":\"http:\/\/wowbody.no\/dir\/\",\"name\":\"\",\"description\":\"FITNESS | HEALTH | LIFESTYLE\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/wowbody.no\/dir\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"nb-NO\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"BMR-kalkulator -","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/wowbody.no\/dir\/kosthold\/dine-verktoy\/bmr-kalkulator\/","og_locale":"nb_NO","og_type":"article","og_title":"BMR-kalkulator -","og_description":"Basalmetabolismen (Basal Metabolic Rate) er den energimengden som kreves for at hjerte, lunger og \u00f8vrige organer skal fungere. En voksen mann som veier 70 kg har en BMR p\u00e5 rundt 1700 kcal\/d\u00f8gn, mens en kvinne som veier 60 kg har en . . . . Les mer","og_url":"http:\/\/wowbody.no\/dir\/kosthold\/dine-verktoy\/bmr-kalkulator\/","article_publisher":"https:\/\/www.facebook.com\/WowBody","article_modified_time":"2013-10-01T14:27:52+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"http:\/\/wowbody.no\/dir\/kosthold\/dine-verktoy\/bmr-kalkulator\/","url":"http:\/\/wowbody.no\/dir\/kosthold\/dine-verktoy\/bmr-kalkulator\/","name":"BMR-kalkulator -","isPartOf":{"@id":"http:\/\/wowbody.no\/dir\/#website"},"datePublished":"2013-09-26T06:40:14+00:00","dateModified":"2013-10-01T14:27:52+00:00","breadcrumb":{"@id":"http:\/\/wowbody.no\/dir\/kosthold\/dine-verktoy\/bmr-kalkulator\/#breadcrumb"},"inLanguage":"nb-NO","potentialAction":[{"@type":"ReadAction","target":["http:\/\/wowbody.no\/dir\/kosthold\/dine-verktoy\/bmr-kalkulator\/"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/wowbody.no\/dir\/kosthold\/dine-verktoy\/bmr-kalkulator\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Kosthold","item":"http:\/\/wowbody.no\/dir\/kosthold\/"},{"@type":"ListItem","position":2,"name":"Dine verkt\u00f8y","item":"http:\/\/wowbody.no\/dir\/kosthold\/dine-verktoy\/"},{"@type":"ListItem","position":3,"name":"BMR-kalkulator"}]},{"@type":"WebSite","@id":"http:\/\/wowbody.no\/dir\/#website","url":"http:\/\/wowbody.no\/dir\/","name":"","description":"FITNESS | HEALTH | LIFESTYLE","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/wowbody.no\/dir\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"nb-NO"}]}},"jetpack_shortlink":"https:\/\/wp.me\/P4N0aR-HU","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/wowbody.no\/dir\/wp-json\/wp\/v2\/pages\/2722","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/wowbody.no\/dir\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/wowbody.no\/dir\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/wowbody.no\/dir\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/wowbody.no\/dir\/wp-json\/wp\/v2\/comments?post=2722"}],"version-history":[{"count":2,"href":"http:\/\/wowbody.no\/dir\/wp-json\/wp\/v2\/pages\/2722\/revisions"}],"predecessor-version":[{"id":3019,"href":"http:\/\/wowbody.no\/dir\/wp-json\/wp\/v2\/pages\/2722\/revisions\/3019"}],"up":[{"embeddable":true,"href":"http:\/\/wowbody.no\/dir\/wp-json\/wp\/v2\/pages\/2659"}],"wp:attachment":[{"href":"http:\/\/wowbody.no\/dir\/wp-json\/wp\/v2\/media?parent=2722"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}